Salad Ingredients
1 ½ pounds asparagus
spears, trimmed
¼ c sweet roasted red peppers, drained
and cut into thin strips
1 hard-boiled egg, (boiled, peeled, and chopped)
Lettuce leaves (optional, you could also use hearts
of romaine, or spinach)
Vinaigrette Dressing
Ingredients
2 tbsp lemon juice
2 tbsp white wine vinegar
2 tbsp olive oil
2 tsp Dijon mustard
1 tsp sugar
¼ tsp salt
¼ tsp ground black pepper
1 garlic clove, pressed
Vinaigrette Instructions
Mix lemon juice, vinegar,
oil, mustard, sugar, pressed garlic, salt and
pepper in a small bowl. Whisk ingredients together
until well blended. Cover and refrigerate until
ready to use.
Salad Instructions
Steam asparagus until it
is crisp and tender. Rinse under cold water and
drain completely. Cut roasted pepper into thin
strips and set aside.
Layer lettuce leaves on
a plate. Top leaves with asparagus, then place
the peppers and chopped egg on the asparagus spears.
Finally drizzle salad with vinaigrette; serve
immediately. This recipe makes 6 servings and
is perfect for low carb or low fat diets. One
serving contains 6 grams of fat, 90 calories,
and 8 grams of carbohydrates.