More Recipes
Main Dishes
Asparagus Egg Salad
Apple Meatloaf
Beef Mushroom Dijon
Cool Pizza
Light Past Stir-Fry
Crab Canapes
Hawaiian Kebabs
Enchiladas Verdes
Lime Chicken
 
Desserts

 

 
 
 
 
 
 

 

 

 

 

 
CLINICAL MIND  > RECIPES    

    Asparagus Egg Salad

 
Total preparation and cook time is 20 minutes

Salad Ingredients

1 ½ pounds asparagus spears, trimmed
¼ c sweet roasted red peppers, drained and cut into thin strips
1 hard-boiled egg, (boiled, peeled, and chopped)
Lettuce leaves (optional, you could also use hearts of romaine, or spinach)

Vinaigrette Dressing Ingredients

2 tbsp lemon juice
2 tbsp white wine vinegar
2 tbsp olive oil
2 tsp Dijon mustard
1 tsp sugar
¼ tsp salt
¼ tsp ground black pepper
1 garlic clove, pressed

Vinaigrette Instructions

Mix lemon juice, vinegar, oil, mustard, sugar, pressed garlic, salt and pepper in a small bowl. Whisk ingredients together until well blended. Cover and refrigerate until ready to use.

Salad Instructions

Steam asparagus until it is crisp and tender. Rinse under cold water and drain completely. Cut roasted pepper into thin strips and set aside.

Layer lettuce leaves on a plate. Top leaves with asparagus, then place the peppers and chopped egg on the asparagus spears. Finally drizzle salad with vinaigrette; serve immediately. This recipe makes 6 servings and is perfect for low carb or low fat diets. One serving contains 6 grams of fat, 90 calories, and 8 grams of carbohydrates.

 
 

 

 

 

 

 

 

 

 

     

 

 
MEDICAL ABBREVIATIONS   MEDICAL NEWS   MENOPAUSE   HOW TO BECOME A NURSE   HEALTHY RECIPES    MEDICAL & DENTAL INSURANCE
 
     
 
 
     
     
 
© Copyright 2007, ManageFast, Inc