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CLINICAL MIND  > RECIPES    

    Lemony Crab Canapés Appetizer

 

Ingredients

1 package (8 oz) imitation crabmeat, chopped up finely
1 can (8 oz) sliced water chestnuts, drained and chopped thin
1 small carrot, grated with a cheese grater
1 green onion with top, thinly sliced
1 lemon- squeezed (grate one tablespoon of zest also)
1/3 c reduced-fat mayonnaise or miracle whip
2 tsp lemon pepper seasoning (examples: Goya or pampered chef)
1 cucumber, scored and sliced
1 loaf of French bread sliced
Fresh parsley (optional)

Directions for Crab Mixture

Place crabmeat, water chestnuts, carrots and lemon zest, in a medium size bowl. Squeeze one tablespoon of lemon juice and add to mixture. Add mayonnaise and seasoning. Mix well with a spoon.

Placement Directions

Slice cucumber and remove seeds if you like. Place slices of bread on a decorative platter. On top of the bread place a slice of cucumber and then a small scoop of crab mixture on top, in the center of the cucumber slice (with a small spoon or fruit ball scoop). Garnish with parsley.

This makes a great appetizer or party dish since it yields 24 servings. Total fat is only 1.5 grams of fat and 60 calories per serving.

 
 

 

 

 

 

 

 

 

 

 

 

     
     

 

 
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