Viagra. Viagra. Viagra. Seems
everywhere you look these days, there’s
a story or an advertisement for Viagra. Obviously,
there are many people who are happy to see Viagra
but not all the stories associated with this potent
drug are pleasant.
Like so many
prescription drugs, Viagra packs a powerful punch
that can seem too powerful in some cases. There
are kinder, gentler herbal solutions that may
bring relief to the same concerns as the prescription
drug addresses. Of course, the biggest problem
with these herbal options is convincing someone
in need to try a milder remedy than the big-gun
prescription formula.
Fenugreek is one
such remedy that has solid scientific evidence
behind it. Modern chemical analysis confirms the
presence of a substance called diosgenin in the
seed of the fenugreek plant. Diosgenin acts as
a stimulant to human sex hormones, thereby generating
the aphrodisiac effects that some people may be
longing for.
Chinese herbalists
prescribe the fenugreek seed to treat impotence,
restore hair growth on balding pates, and to stimulate
milk production for nursing mothers.
The highly mucilaginous
seed is also prescribed for its soothing and expectorant
actions for treating bronchitis and other respiratory
conditions.
The mashed seeds
are used to speed healing of boils, sores, and
other skin problems.
Sprouted fenugreek
seeds are very nutritious and are delicious additions
to salads. They make a great substitute for alfalfa
sprouts.
Ancient Greeks
used the herb in the kitchen and apothecary. It
is a delightful addition to curries and chutneys
and in candies such as halva. In the Middle East,
the seeds are roasted and ground to make a tasty
substitute for coffee.
Reference
Kruger, Anna; An Illustrated Guide to Herbs: Their
Medicine and Magic; A Dragon’s World Book;
Limpsfield and London; 1993
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