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  CLINICAL MIND  > HERBS & SUPPLEMENTS  
 
 
   Green Tea ...  
 


     Known as the elixir of life to medieval alchemists, Ming emperors, and Arab mystics alike, green tea has been celebrated for centuries as a respected dietary staple. But with claims of health, happiness, moral merit, vitality, spiritual harmony, and even immortality feeding the frenzy now sweeping the globe, green tea has become one of the world’s most popular, albeit misunderstood, potions on the market.

The green tea mania that has erupted has the mystic tea showing up in forms never before seen – candy bars, candles, lotions, perfumes, pills, extracts, and soap. Trendy West Coast lounges shake up green tea martinis and Dunkin Donuts brews it up right beside the donuts and coffee. In tribute to its Asian origins, green tea gummy pandas serve up fun while green tea truffles provide a more sophisticated approach to the serious business of green tea candy.

At home, it’s possible to have green tea mania wafting through the air. Candles scented with green tea oils promise to create a sense of peaceful well being while another claims to balance the spirit. So serious is the drive to infuse even the very air that we breathe with this transcendental essence that the Omni hotel chain has developed a signature scent featuring green tea and lemongrass, which it wafts through the ventilation systems for the lobbies of its more upscale properties.

The next time green tea mania grabs you, remember to beware the other ingredients. Yes, green tea has good qualities but, no, just because it’s one healthy ingredient doesn’t mean all the other ingredients are healthy, too.

No matter how much (factory-produced) green tea extract it contains, a 560-calorie super-sized green tea frappuccino is still loaded with fats, sugars, and all kinds of chemical additives that offset any benefits the tea might have contributed. Likewise, when sipping green tea vodka or beer, it’s probably the alcohol making you feel mellow and happy, not the tea.

Before getting swept up in the madness, remember it’s a nice soothing cup of tea, not the mania, that will calm your spirits and feed your soul.

   
     
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