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  CLINICAL MIND  > HERBS & SUPPLEMENTS  
 
 
   Hoodia...  
 


    There’s no need to try to soften the blow with polite words. Americans are getting fatter every day. We know this because we see it in our mirrors, our families, our friends, and coworkers. Some of us choose to improve our diets and exercise habits to remedy the situation. Others are forever searching for a magic potion that will make the pounds melt away with no effort whatsoever.

    One substance, hoodia, reputed to do just that has recently reached our shores from the Namib Desert of southern Africa. The Namib Desert is identified as the oldest desert on the planet. Stretching 1,000 miles along the western Africa coastline, it’s one of the driest, too, receiving less than .4 inch per year of precipitation. Given this rugged terrain, it’s amazing anything, even hoodia, grows there.

    Hoodia came to the western world by way of TV show 60 Minutes in 2003, with Leslie Stahl reporting of the popularity of the plant for suppressing appetites in Europe. At that time there were three products in the US which contained this plant. Today there are more than 300 products claiming to contain hoodia on the American market but studies of a number of individual products show no actual hoodia at all.

    Hoodia hoopla has driven the price of raw hoodia up from $13/kilogram in 2003 to $250/kilogram today. It’s efficacy is highly questionable, so much so that Consumer Reports magazine investigated it in 2006 and concluded, "This weight loss drug lacks the clinical evidence for the Consumer Reports experts to recommend this product."

    In spite of the questionable benefits of hoodia as an appetite suppressant, tribal peoples indigenous to the Namib Desert have occasionally used the plant to aid digestion and heal minor infections.

    It’s got an interesting-sounding name, an exotic past, and plenty of hype but hoodia is probably no more than a passing fad. Don’t get caught up in the hoopla. This is probably a good time to remember that wise adage – buyer beware.

Reference
Kruger, Anna; An Illustrated Guide to Herbs: Their Medicine and Magic; A Dragon’s World Book; Limpsfield and London; 1993

   
     
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