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  CLINICAL MIND  > HERBS & SUPPLEMENTS  
 
 
   Yarrowhat...  
 


    For a very long, long time, people have been using the delicate-looking yarrow plant to soothe many ailments. So long, in fact, that yarrow pollen has been found in Neanderthal burial sites.

    The ancient Chinese tapped into yarrow’s spiritual realm, as did some Native American Indian shamans. The Chinese book of divination, the I Ching, is also called the Yarrow Stalk Oracle. Stalks of the plant were thrown to reveal the secrets of divine.

    Yarrow’s botanical name, Achillea millefolium, suggests a connection with the great Greek warrior, Achilles, who is said to have used it on the battlefield during the Trojan wars to staunch the wounds of his downed soldiers. It was used the same way in the American Civil War.

    Some colloquial names for the lovely plant hint at its many medicinal uses – soldier’s woundwort, carpenter’s weed, and nosebleed. Many Native American Indian tribes were known to rely on it for its astringent qualities and to stem the flow of blood to an injury. The Shakers drank yarrow tea as a general tonic and digestive aid.

    Modern science has confirmed yarrow’s anti-inflammatory action which is perhaps why many Native Americans and Europeans alike have used it for treating fevers, swelling, and painful rheumatic joints.

    Modern herbalists list yarrow tea as a favorite for causing sweating that will break a fever. They recommend it for fever, colds, and influenza. Yarrow is often used in conjunction with elderflower and peppermint for this purpose.

    The astringency of the plant makes it a popular addition to skin cleansers and toners. When yarrow tea is made from the flowering stems, it is reputed to be especially helpful on excessively oily skin.

Reference
Kruger, Anna; An Illustrated Guide to Herbs: Their Medicine and Magic; A Dragon’s World Book; Limpsfield and London; 1993

   
     
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